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2) Hunger
A concise, practical guide to managing mood disorders for anyone suffering from these debilitating conditions.
As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the disease. Explaining the basics of mental health—including sleep hygiene, diet and nutrition, exercise, routine and structure, and avoiding isolation—Managing
...National Bestseller – Over five million copies sold worldwide!
From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck's cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.
Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population
...Depression affects 14.8 million American adults every year.
How do I know if my sadness is actually depression? What conditions often coexist with depression? How can I help a family member or friend who is depressed?
Depression is not merely a bad day or a blue mood—it's a serious disorder that affects people both mentally and physically, and can become debilitating and even fatal if not recognized and properly treated.
...18) Teardrop
19) The Noel diary
20) The collector
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